Virtual Yoga with Gemma Deeney!

All of Gemma's classes are suspended until further notice. However live yoga and meditation classes are available on Zoom as follows:

Timetable (Recordings of all classes available on request)

  • Mon 7.30pm (Hatha yoga)
  • Wed 7.30pm (Yin yoga)
  • Sat Morn 10 am (Hatha yoga)
  • One morning bonus class most weeks 7.30am-8am

Meditation is free on FB LIVE at 7.30pm Thurs evening - (just request the link to private group) Recordings of classes are available if the class time is not suitable for you.

How to Enroll

You can pay by PayPal or Revolut. It’s €12 for 3 classes a week (paid every Monday before 2pm) or €45 per month (paid the first Monday of each month before 2pm)

Contact Gemma on: 087-2337173 for more details, or just pop your details into the inquiry form on the contact page and I'll get back to you!

How to Join Gemma on Zoom

There are a couple of ways of joining Gemma on Zoom:

  1. With the Zoom app on your desktop
  2. Through a link via your email invitation
  3. From the Zoom website

Note: Gemma starts the meeting first but you can join early if 'join before host'. is enabled

From the Zoom app:

  1. Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom
  2. Click on Sign in
  3. On right side menu Select "Sign In with SSO"
  4. Enter your USQ username and password if prompted
  5. Click on Join
  6. Enter the Meeting ID (this is displayed in the email invitation)

You can then choose whether to come into the meeting with your audio or video enabled or disabled

Email link:

  1. You will receive an email invitation from the meeting host
  2. Click on the link in the email (join via PC, Mac, iOS or Android)
  3. You will be taken to the meeting

From the Zoom website:

  1. Go to the zoom website (
  2. Click on Zoom Account Sign On (SSO) button
  3. Sign in with your USQ username and password if prompted
  4. Click on the My Meetings tab
  5. Click on the Meeting link that you want to join

If you need more detailed instructions on how to join a meeting, go to the Zoom website at:

Gemma Deeney Yoga

Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love."

Caroline Adams

Gemma Deeney returned to Ireland from Hong Kong in 2004, where she spent a very important and interesting part of her life as a Reebok Master Trainer, specialising in Reebok disciplines such as Reebok Martial Arts, Reebok Exercise to Music, Reebok Flexible Strength, Reebok Core training to mention a few. While she was there she became intrigued with the yoga teachings of Master Kamal (an Indian Master teaching in Hong Kong at the time) and eventually studied and practiced Hatha yoga under his superb guidance.

When fate took her back to Ireland, she began teaching her Master’s techniques here in Dublin, Naas & Blessington. Gemma firmly believes that yoga is not about being flexible. Yoga is about showing up on your mat with no expectations of how it should go. Yoga is a lifestyle with no judgement. Yoga is about self discovery. Yoga is about slowing down and seeing something greater than yourself. Yoga is the ultimate practice of self-compassion and compassion is incomplete unless it includes yourself.

Yoga practice is the true meaning of enlightenment and the practice of Hatha yoga is one of those paths. The many different paths of yoga are all traveling in the direction of enlightenment.

Yoga is a spiritual practice and can be practiced by anyone....

Yoga improves:

  • awareness, focus and relaxation
  • strength, endurance and flexibility

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Check out the times and places for the Yoga Gym Classes.


Find out more about our teachers at The Yoga Gym


Go to the Enrollment Page to register with The Yoga Gym!


Read Testimonials from Current and Past Clients of the Yoga Gym