Dates of Physical Classes to be advised shortly.
Monday
| Virtual Multi-level Yoga and Flow | 09:30 - 10:30AM | Live Zoom from the Loft (and "on demand" all day) |
| Physical Multi-level Yoga | 11:00 - 12:00Noon | Stage Door and More, St. John's Grove, Johnstown (behind the shops in St. John's Grove) |
| Physical Hata Yoga and Flow | 7:15 - 8:15 PM | McAuley Place, Sallins Road, Naas, Co. Kildare |
| Physical Beginners Yoga | 8:30 - 9:30 PM | McAuley Place, Sallins Road, Naas, Co. Kildare |
Tuesday
| Virtual Multi-level Yoga and Flow | 06:30AM | Live Zoom from the Loft (and "on demand" all day) |
| Physical Multi-level Yoga and Flow | 10:00 - 11:00AM | McAuley Place, Sallins Road, Naas, Co. Kildare |
| Physical (Traditional Hatha Yoga) | 7:00 - 8:00 PM | Scoil Mhuire, Convent Road (opposite Round Towers GAA club) Clondalkin, Dublin 22. - (Date of school opening for us TBA) |
Wednesday
| Mellow Yoga and Flow | 09:30 - 10:30AM | Virtual Zoom from the Loft (and "on demand" until 6:30PM) |
| Yin Yoga (Deep Stretch) | 7:15PM - 8:25PM | Virtual Zoom from the Loft (and "on demand" until 11:00PM) |
Thursday
| Multi-level Yoga and Flow | 7:00 - 8:00AM | Virtual Zoom from the Loft (and "on demand" until 7:30PM) |
| Physical Hatha Yoga and Flow | 9:30 - 10:30AM | The Fitfight Dojo, Blessington Business Park, Blessington (Opposite fire station) |
| Yoga Nidra Meditation (Concious Sleeping) | 7:30 - 8:15PM | Virtual Zoom from the Loft (and "on demand" until 11:00PM) |
Healing Sound Meditation with Tibetan Bowls | 7:00 - 8:00PM |
Fitefit Dogo, Blessington (2nd Thursday of the Month) |
Healing Sound Meditation with Tibetan Bowls | 7:30 - 8:30PM |
McAuley Place, Sallins Road, Naas (3rd Thursday of the Month) |
Friday
| Yin Yoga (Deep stretch) | 7:00 - 8:10AM | Virtual Zoom from the Loft (and "on demand" all day) |
Saturday
| Physical Hatha Yoga and Flow | 9:30 - 10:30AM | McAuley Place, Sallins Road, Naas, Co. Kildare (1st Saturday of the Month) |
| Physical Yoga Workshop | 10:00AM - 12:00 Noon | McAuley Place, Sallins Road, Naas, Co. Kildare (3rd Saturday of the Month) |
| Multi-level Yoga and Flow | 9:30 - 10:30AM | Virtual Zoom from the Loft (and "on demand" all day) - Every Saturday |
Sunday
| Hatha Yoga and Flow (Traditional) | 9:30 - 10:30AM | Virtual Zoom from the Loft (and "on demand" all day) |