Dates of Physical Classes to be advised shortly.
Monday
|
Virtual Multi-level Yoga and Flow | 09:30 -
10:30AM | Live Zoom from the Loft (and "on demand" all day) |
|
Physical Multi-level Yoga | 11:00 -
12:00Noon | Stage Door and More, St. John's Grove, Johnstown
(behind the shops in St. John's Grove) |
|
Physical Hata Yoga and Flow | 7:15 - 8:15 PM
| McAuley Place, Sallins Road, Naas, Co. Kildare
|
| Physical Beginners Yoga | 8:30 - 9:30 PM
| McAuley Place, Sallins Road, Naas, Co. Kildare
|
Tuesday
|
Virtual Multi-level Yoga and Flow | 06:30AM |
Live Zoom from the Loft (and "on demand" all day) |
|
Physical Multi-level Yoga and Flow | 10:00
- 11:00AM | McAuley Place, Sallins Road, Naas, Co. Kildare |
|
Physical (Traditional Hatha Yoga) | 7:00 -
8:00 PM | Scoil Mhuire, Convent Road (opposite
Round Towers GAA club) Clondalkin, Dublin 22. - (Date of school opening for us
TBA) |
Wednesday
|
Mellow Yoga and Flow | 09:30 - 10:30AM |
Virtual Zoom from the Loft (and "on demand" until 6:30PM) |
|
Yin Yoga (Deep Stretch) | 7:15PM - 8:25PM |
Virtual Zoom from the Loft (and "on demand" until 11:00PM) |
Thursday
|
Multi-level Yoga and Flow | 7:00 - 8:00AM |
Virtual Zoom from the Loft (and "on demand" until 7:30PM) |
|
Physical Hatha Yoga and Flow | 9:30 -
10:30AM | The Fitfight Dojo, Blessington Business Park,
Blessington (Opposite fire station) |
|
Yoga Nidra Meditation (Concious Sleeping) |
7:30 - 8:15PM | Virtual Zoom from the Loft (and "on demand" until
11:00PM) |
Friday
|
Yin Yoga (Deep stretch) | 7:00 - 8:10AM |
Virtual Zoom from the Loft (and "on demand" all day) |
Saturday
|
Physical Hatha Yoga and Flow | 9:30 - 10:30AM |
McAuley Place, Sallins Road, Naas, Co. Kildare (1st Saturday of the Month) |
|
Physical Yoga Workshop | 10:00AM - 12:00
Noon | McAuley Place, Sallins Road, Naas, Co. Kildare (3rd
Saturday of the Month) |
|
Multi-level Yoga and Flow |
9:30 - 10:30AM | Virtual Zoom from the Loft (and "on demand" all
day) - Every Saturday |
Sunday
|
Hatha Yoga and Flow (Traditional) |
9:30 - 10:30AM | Virtual Zoom from the Loft (and "on demand" all
day) |